Open the project in question
Go to File Save As
rename project and in the dialog box that comes up select Copy audio files.
SONAR will then create a new folder according to the new project name which will contain the SONAR "your song".cwp file and an Audio folder with any audio files that it refers to.
you are then free to delete any previous folders for that project.
The reason that SONAR has a Global Audio folder is that you don't always have a saved project open when SONAR starts meaning that any imported or created audio has to go somewhere until the project has a name and is saved. Global audio folder fills that need.
Because SONAR is called a non-destructive editor all audio files are saved in your per project folder. Until you render a file or change it's sample rate or bit depth SONAR only stored the edit information in the cwp file and then applies that to the wav file. When you use save as you create a new set of audio files and SONARs cwp file no longer contains those edits as they have now been rendered to audio.
To help, SONAR has a versioning ability allowing you to automatically save the most recent version of a project time stamping it with a new name allowing you to keep a whole recording history for a project without ever deleting one note of recorded audio.
Consolidate project audio and clean audio files are other processes available inside SONAR that allow you to manage the large amounts of files that can easily accumulate within a single project. It's worth reading up on these features in the help file as a good back-up strategy is vital. It's also good to know how SONAR manages it's files so that you have no regrets down the track for deleting or losing data by accident. Inevitably you will lose data sometime if you don't prepare now.
Turning on auto save by default is also good advice. SONAR never saves at the detriment of a project recording or some other process so don't worry that auto sav will cause a drop out. many of us regularly press Ctrl-S to save frequently.