Thanks for your input, John. Of course, you have Win 8. You're very calm and reasonable, as always, while my post was downright ornery (sorry about that).
I got on the phone with tech support, and the problem is still not solved. We went over some settings in configuration and buffers, but basically, the tech suggested that the problem is something in my old project (which was created in X2), since a brand new project worked fine in X2a. I even tried dumping all the audio from my X2 project into a new X2a project, as he suggested. However, the problem persists. This leads me to conclude again that, with my Win 7 x64 system, the patch has introduced a performance issue. I must reiterate that the same project had no such problems in X2, but they appear in X2a: long delay after hitting play and record, long delay in rewinding to now marker, long delay in undo recording along with weird auto-scrolling around the project during the delay.
Sure, X2a seems to work fine with a new project with hardly any tracks, but that doesn't get to the performance issue. This is disheartening. I have to work, so I'm going back to 8.5.3 (for layers) to track and X1 to mix. I have to give up on X2, and my future relationship with Sonar is in doubt. Maybe I'll try X3 or just fork out the big bucks for a new Pro Tools system.