Ok, a thruport, thanks again.
It looks as if a cheap midi/usb is the ticket for the GR20, tho I did try one a year ago and got unacceptable delay.
Some folks here said it was common on that device so I took it back.
I now know a bit more about buffers so should give it another try.
GSWITZ do you have an acceptable delay with your GR20 when overdub tracking?