Additional info:
You can drag and drop...
Effects to tracks and clips
FXChains to Tracks and clips
Audio to tracks and the Matrix
MIDI to tracks and the Matrix
Step Sequencer Patterns to the Step Sequencer
Video files to the track view (I like to drop to the video thumbnail track)
Track templates
Soft Synths to blank areas of the track view (tip turn off ask me every time on Insert Soft Synth options and things will really speed up)
MIDI FX to MIDI Tracks and clips
I think I got everything.
Robin