And to explain a little further while I listen to the whole track to make sure everything is still there... I was working on my rhythm guitar track. I was comping the takes, basically I wanted to mute a section of one take and for some reason it muted my BFD tracks for a section that was in the general area of what I had just muted but it didn't line up to the actual section I just muted. I hadn't even touched the BFD track for ages so it shouldn't have been selected in any way. It's just weird. This was happening as I worked on the BFD track originally too. Random sections were getting selected as I worked with it so as I was trying to delete unwanted takes it would take out other parts with it. Anyway... everything seems okay but I'd like to understand what might be going on here so I can be aware of it in the future.
I should mention I still haven't installed the Quick Fix yet so if it's related to that it might be my own sloth to blame. Cheers.