Hey, I don't know why mine does this, probably Tascam's crappy drivers rearing their ugly head again.
I have never tried changing the settings and running the centrance test, I'm just looking at Sonar's reported latency.
Because I'm only messing around with my own material and my own band right now, 44.1Hz is more than high enough quality for my ears.
If I ever go back into charging money for recording I wouldn't dream of using this kind of low end equipment. It's why I don't offer full album service, I just do mine and live stereo mixes. If people are paying they should get professional help and equipment. I would want to try an Apple system first ;-