Could well be.
I thought I remembered that even though I set the power options to High Performance that if you go into the advanced settings within that power plan that it STILL has it set to turn off the HARD DRIVE after some short number of minutes.
THAT is why I suggest that you go look at that and make sure it is set to some crazy high number - I use 999.
Everything you indicate above points to the hard drive going nighty-nite.
Also, MULTIPLE places on web indicate it is better to have performance optimized for Background Services, so I do not at all understand why you seem to have deliberately not made THAT change - a bit baffling. Your disk transfer process FASTER with that setting checked.
Anyways, I URGE you to go check that SPECIFIC setting under advanced power settings for the hard drive sleep setting, and likewise urge you to optimize for background services.
Bob Bone