I noticed the exact same thing when I stop using my consumer stereo system and powered computer speakers as monitors and finally invested in some proper reference monitors (Mackie MKII's). I got mild ringing/ear fatigue at much lower levels.
I also noticed the same thing when switching from consumer grade headphones to pro grade headphones (Sennheiser HD280's... which aren't totally top shelf but the best I could afford).
I personally would say the theory that my ears had never previously been exposed to the entire frequency spectrum before is what were making them get cranky. This despite nearly two decades of insanely high volume band practices and gigs with little to no ear protection.
Although my ears seem to have adjusted and it's not quite as painful/fatiguing when I spend extended periods of time using those sources (usually the cans due to noise issues in my apartment) I still take FREQUENT breaks when using those cans and monitors. Like I never go for more than an hour before stopping for at least a half hour and don't do more than 4-5 hours of critical listening in a day... despite my frequent breaks. After that point (and usually much sooner) I simply am not able to do anything useful to a mix and generally just make things worse.
Even then I've learned to give myself at least one night before making any further mix decisions but more recently I've started waiting an entire week or more once I think I've got things nailed after a long session. Then when I go back (after maybe doing some other stuff but usually just not doing anything) I can hammer down the last few details that I would not have noticed if I hadn't taken a break. And then I'll give it another night, few days, week and try again. Kind of like sanding a sculpture or piece of woodwork. It's been really helpful.
Based on the types of things I manage to pick out of mixes after all the high volume insanity I exposed myself to over the years I am extremely fortunate that my ears are still so sensitive. I think I may have even recovered some of my hearing since I stopped playing live and blasting myself out in tiny little bandrooms or at least learned to work around any lost frequencies.
My biggest problem is being able to dial in exactly what I WANT to hear... but that comes with experience and experimentation I guess.
I am, as always, not a pro... but trying to be.
tl;dr...
You are using pro gear now. Take frequent breaks to avoid burnout/ear fatigue but your ears will adjust.
Cheers.