Bobguitkillerleft -- In Scott Garrigus' guide he states Pow-r 3 is the "most accurate" processing, but to use Pow-r 2 or 1 if it "overtaxes" your PC. I felt I was hearing some harmonic distortion in a vocal when exported to stereo track that I was not hearing while monitoring the mix. Am certain it was not an overload on processing power, so I tried triangular dithering to go to the other extreme, and it seemed to disappear. I asked a friend about it, he said he recalled reading "somewhere" that this algorithm can induce some mild harmonic distortions at times, but wasn't sure. I'm pretty sure now it was some of my effects / loudness...
Interesting that you all are noticing different impact of dithering on different styles of music. I'll give that a whirl.
I generally record at 48k/24 bit. Correct me if I'm wrong, but if you record at 44.1/16 bit you don't need dithering, as that is used to adapt bit size to 16 bit?