Somewhat tangential to the discussion:
Has anyone else noticed that Sonar X1 (and earlier) can't actually play a MIDI note that starts at 1:01:000 ?
If I set up Bar 1 to be a four beat count-in, and then rewind to start and press PLAY, I do not hear the first beat.
So, to work around this, I set the count-in bar at measure 2 and start the song/project for real at measure 3.
I've done this for years, so long in fact that I've forgotten to be annoyed by it.
In the case of live recording projects, I'm sure it's not such a big deal, in that you kind of have to have a lead-in ("Rolling...") and you're normally not generating score or anything.
But I would LOVE to have a measure 1 offset in SONAR projects.