You´re perfectly right. In my experience, the main difference between the "high performance" and "balanced" with respect to Sonar performance is the "Minimum processor state" under the Advanced power plan settings. In the "High Performance" this is set to 100% and the "Balanced" default is 0% (maximum is 100% on both).
However, it seems Sonar is the only application benefitting from a minimum of 100% since low latency audio work requires full throttle even an minor CPU loads, something the CPU power saving features does not seem to handle well. Hence the special treatment for Sonar.
So, I could of course set Balanced to a 100% minimum process state but would rather like to only run the CPU at constant maximum frequency when it´s needed, ie when I´m running Sonar.
Leee
I thought each power profile lets you make customized changes to specific functions of your computer.
I use the balanced profile, but use the customization option to tailor all my computer's components to allow maximum power when using Sonar, but will go into sleep mode after 20 minutes if Sonar is not running.
My computer will even "take a nap" if I have Sonar running but is idle for 20 minutes or more.