Latency Mon shows nothing of concern. Have tried with the internet on and off and it was the same either way. All drivers, to the best of my knowledge, have been updated. I do not use Google Chrome. Sonar used to run really fast, now everything is sluggish with an approximate one to two second delay.
Interestingly, it appears that the actions of the program itself are working pretty instantaneously, it seems to be the graphics that are behind. I say this because, when I do a punch in it starts actually recording right on cue but, visually, the screen shows the spinning blue thing for 1 or 2 seconds before it starts moving.