I use old projects to test out new software. Is that new de-esser all it claims to be? Let's see if it does better than the sidechained compressor I used 5 years ago. Is my new string library the cat's meow? Let's drop it into this old project and see if it's really better than the Dim Pro patch I used 10 years ago.
Sometimes, hearing an old project yields an unexpected revelation. Wow, the reverb sounds good in that one, let's look and see what I used on it. Pantheon? No sh*t? I stopped using that in 2007 because I thought it was crap.
Pulling up old projects can also be good for one's self-confidence. Maybe the project sounds pretty good considering you didn't have any FabFilter, iZotope or ValhallaDSP stuff at the time, which gives you hope that you might actually know what you're doing after all.
Or it can be depressing, because even with all your subsequently-added Kontakt libraries your new stuff doesn't sound any more convincing than it did a decade ago. Or you realize that today it would be impossible to replicate the high harmony you sang back then, at least without hiring a female vocalist.