"A lot of words being typed here, but Drew has the short answer. Know your stuff."
definitely the key-also recognising you probably will make a mistake and being prepared when it happens.
I hate gigging and we have agreed if you get lost just dick around until the 1 comes around again.
I`ve been known to pre gig vomit regularly to the point that I stopped gigging but my doctor prescribed betablockers and I haven`t looked back.
definitely recommend them for performance anxiety as they appear to be non addictive,fairly benign physically and above all,legal.
apparently they are pretty popular with golfers and chess players??
cheers