Thanks to all good information and I will chew it over,
And yes I do not intend to master at this step, a you might be aware from other posts I use Wave Lab exclusively for this for a long long time now.
But I am always fighting with the mix being way up close to the top end of the scale in the master buss.
So my reason for using the multi band has been it will act like a spectral scope and show me ( broadly) where I have the culprit that is pushing the meters up. I turn it off when done.
Turning the whole mix down just transfers the problem over to the mastering stage where your still going to need to identify loud frequencies or end up compressing the whole mix to get the RMS level where I need it. So for me that has not worked.
I think Chucks idea might work for me best. I would not need anything more than a guitar buss.
I already always have a compressor on the vocals
All drums and keyboards are 1 VST each so they get processed there
But guitars I will have 2 or 3 tracks so I'll try a sub buss on that.
My method has worked well for me but I guess I feel I'm stuck using the same tools I used in 8.5 and need to progress and explore some of the new stuff like the CA etc.
With me it's I'll try something like pro channel, can't get anything to work and never give it another chance and return to what I understand.
I'm in the mixing stage of a 14 song acoustic type album and not happy at this point in what is happening so looking to do something different this time around thanks to all who take the time to read and make recommendations I'm all ears!