Bub,
My specs are:
MSI P67A-GD65 (B3) motherboard
Intel i7 2600K CPU
8gig RAM CORSAIR DOMINATOR
Lynx AES16 PCI Audio Card
GeForce 8500 GT video card
UAD-1 PCI card
2 UAD-2 PCIe cards
Intel 510 120gig SATAIII SSD
Win7 Professional 64-bit
I tried loading two audio tracks and applied GR 4 to both and I'm not experiencing the same issue you stated in the other thread.
Your current i5 PC system certainly seems like it could plenty of tracks/instruments/plugs.
I'm not sure if you stated if this is only a GR4 issue or if other VSTs have caused similar CPU spikes. At least that might help to pinpoint better where to look to fix the problem. If it is only GR4 (all of a sudden), you might be able to talk with NI and see if they can suggest possible remedies. If other VSTs have the same issue, you can start to look at OS updates or Sonar support for assistance.
Best of luck,
Tom