Bristol_Jonesey
Grab a copy of Scott Garrigus Power X3 book.
Although it's written for X3, 95% of it is still relevant for the new versions.
Is Scott writing a new one for SPLAT? His was the definitive guide for X1,X2 and X3.
BTW, to the OP, the Help file and local documentation is also a big help if you are looking for how to do something specific.
It would be great to see someone make a video starting with recording digital audio, then adding MIDI as a base line project. Make this project available as a Starting Tutorial.
Then using the starting tutorial as a baseline, go through and do some of the major features Looping, Quantizing, Melodyne, etc.
Sonar has so many features and even though I have been using it for years, I feel like I am just scratching the surface!