How to Enable or Disable Automatic Updates for Windows Update in Windows 10
http://www.tenforums.com/tutorials/8013-windows-update-automatic-updates-enable-disable-windows-10-a.html
 
 
Four ways of doing this:

• Option One: To Enable or Disable Automatic Updates using Group Policy
• Option Two: To Enable or Disable Automatic Updates using a REG file
• Option Three: To Enable or Disable Automatic Updates using Metered Network Connection
• Option Four: To Enable or Disable Automatic Updates by Enabling or Disabling Windows Update service

 

ampfixer
I would love more colour adjustment. I find there is way too much white space. I could do without the metro tiles also but haven't figured out how to delete them. I did find that they can be renamed. One is now named total bollocks and the other is complete confusion. 

 
The tiles to the right in the start menu(I assume that is what metro tiles is refereeing to) can be removed by right clicking and unpin, then just drag to resize I think, it's something like that, it's quite easy, but I rolled back to Windows 7 on both laptops and test PC I tried Windows 10 on so I can't check