Hi, I have a number of tempo changes in a song but I need to add in an extra bit so have to shift all my clips four bars. Was just wondering is it possible to shift the tempo changes at the same time? Also does anyone know where to change the key of a synth track in Sonar x3? It used to be in the track inspector but I can't find it now. Thanks in advance.

Project > Insert Time/Measures should handle moving clips and tempo.
Key+ is still in the Track Inspector. When using instrument tracks make sure to click the MIDI tab at the bottom of the inspector.

I found it, awesome, thank you.