Bone density tests don't lie and it makes sense. Malnutrition + sedentary lifestyle = D'oh!
Due to the slipped/bulged discs moving around was bad. Not moving around was bad. Not working led to not having money for extravagant luxuries like milk and cheeses.
I swear this all got a million times worse once I stopped playing drums and moved away from the cheese stores where I could snag nice cheese for 5 bucks a kilo.
So to paraphrase the doc, we have little fraggles in our skeletons that run around doing stuff. Half of them build things and the other half tear them down. When you stop beating the crap out of your bones through general usage the ones who build things go on strike and/or just sit on their butts catcalling to sexy cells passing by while the demo crew keeps on working ripping crap apart. Eventually the building just falls over.
I was quite literally warned that vertebrae are going to start shattering if I don't go crazy trying to reverse this... and it will take years. In Canuckerian I am supposed to drink one full "bag" of whole milk a day (that's about a half gallon), take a pile of supplements and get shot up with something that keeps the demolition crew too drunk to work.
Not sure how the frack I'm gonna manage all that but this is bad. I thought I was getting better.
Stupid fraggles.