bayoubill
Don't worry too much about it Beeps. There are treatments(pills) that will take care of it with some dietary changes. Btw, going by my last Doc visit apparently I Am a 90 year old chupacabra
I'm sorting out the cost factor. If things go the way I would like this will be a complete non issue. It will just take time and effort. If they do not go as planned... well I'll be f*cked until I can come up with a better plan.
The good news is I'm not dying which was a concern. This is workable. BTW, if I had not already wished you good luck and health already I do. I have seen some of your woes of late and you have been in my thoughts. Best to ya.
sharke
Have they given you a mg amount of how much calcium you have to take per day? What about vitamin D, have they given you a dosage? Most calcium supplements come with vitamin D these days. I have heard of people getting osteoporosis relatively young. I believe that some form of low impact exercise (like walking) is good for it too. If you're going to get some supplements then look on Amazon because it's way cheaper!
The exact numbers are somewhat forthcoming aside from the vit D. That is 4000iu per day in liquid form diluted into the massive pile of milk I need to drink. I had been taking 1000iu of vit D per day in caplet form but I guess that ain't nearly enough.
I will look at online distros and thank you fro the idea. Amazon.ca REALLY sucks compared to the US version though so I'm probaly better of just talking to my regular pharmacist (and they deliver free which is great).