Not long got in.
Switched on PC and TV and made myself a coffee.
Busied myself putting a few groceries away in the kitchen and realised that Jeremy Kyle was on ITV2 when the telly sparked into life.
Was just about to go and take my wheelie bin round to the front garden for tomorrow's collection, when......
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(this is extremely hard to type)
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I actually.....
paused the TV set-top receiver before moving the bin so I didn't miss the result of the "Who stole my laptop" lie detector test.
This must go down as quite possibly the most embarrassing and uncomfortable confession I've ever had to make.
Can I be cured?
Am I lost to you for ever?
Is it actually more shameful that I must have been watching ITV2 before I last turned off the set?