thanks all. i guess i did good. the drum tracks were played by me as well as everything else. i missed a couple chops on the drums but as for a first attempt using sonar i fell pretty good. now on to some of my own stuff.
here is a list fo everything i used
gibson les paul deluxe for the heavy guitar parts through a digitech rp500 pedel system direct.
ibenez hallow body electric for the chours guitar through a roland micro cube amp
rickenbacker 4001 for bass dircet
yamaha cs2x synth
and the beloved roland td20 v drums.