Most DAW's you can click-drag the velocity line in the Controller Pane and it's a very smooth process...
In Sonar it's a mess....IMO...if you grab the velocity line (which, in itself is a task)
and drag the velocity line either up or down...sometimes it works...and sometimes it doesn't
and even when it does work it's a jerky mess...rather then being smooth...
This is also what I do to "humanize" the part...
Every other DAW I use, you can click the velocity line in the Contoller Pane, and drag it either up or down,
or lasso multiple notes and do the same, to increase or decrease velocity, and it's painless and smooth, ...
So the Controller Pane ( where the velocity info resides under the PRV) is what I'm referring to...