Hey, Mat...
google for specifics but you should leave a bit (10%ish) of free space but as ssd's are random access, no performance drops occur. I looked at a study of google server drives which validated this last year.
Just the other day I bought Albion 1 and ended up moving both Albion3 (iceni... awesome!) and the new Albion 1 onto my boot SSD, a 500 gig evo... works great!