That it. I have nothing probably good I am going to say. Music is not totally emotion, neither is playing a game. You must think you are the only one in the world. Sorry to disappoint you, there are many others all around. First you have to block out negative thoughts (actually I never thought it be on this forum, but it has been on other forums and I have given the same instructions (advice then whatever it is) and some call it meditation sort of like mediation.
Well, the end result is you have to train yourself. So here was that self-help book I read a while back (actually it was something you listen to). When a negative thought comes into your thought brain, say "cancel, cancel". At first you will not catch it, but when you do repeat to yourself "cancel, cancel". You will get better at catching it sooner and you will do that, just say "cancel, cancel" when a negative thought comes into your brain. That will take 30 days, and you will catch on quicker to say "cancel, cancel" unlike you did at first when you do that.
After that as you also do that, take 20 minutes out of the day when you can relax in a quiet environment perhaps when going to bed. You think of nothing, and focus on relaxing only. You start off with imagining a very warm source shining down on you as your feet relax, then your legs, then your torso, and on up to your stomach, and through your chest, onto your neck, and finally in your face. Just feel the warmness on your feet first, and on up through your legs, and through your torso, and up through your stomach and chest, neck and face lifting up even through your hair and out of your body.
Surrounding you is an invisible shield, you can feel it, and it is all around you, the warmth flowing through every part of you as all stress leaves your person.
Now after all of that and while doing that, later after the 30 days, you may find that you do not have quite a focus. But do not think about it or worry about it, afterall, all the negative emotions and thoughts that once were there, are all gone. It may take awhile when doing that to channel your new-found strength into something that before was not available to you before doing those exercises.
Now you can always respond to an emergency if one comes up while meditating and respond and be alert and aware if need be. But while doing the exercise just let the stress flow out of you, and dissipate away from you.
Now the bottom line, if you think you can play a computer game or even play music without doing that exercise, then you are wrong, just plain wrong. Do it, and see the difference after a few months especially after the first month.
It does not hurt, and you do not need anyone else to accomplish that exercise, but you will do it, and in a couple of weeks you will have a deep relaxation episode where you know that is how it felt.
Now part of that came from Dr. Herbert Benson, and some parts from other people, I would have to look up to exactly remember his/her/spacealien name.
http://www.youtube.com/watch?v=KZ7JfC3_Zgc You know the main problem with people saying that they can not do that - exactly - a negative thought -but you after awhile caught your negative thoughts and said "cancel, cancel" and took care of that exact problem.
Now, will you make money with any of that, well that depends, on a lot of factors so there is always no guarantee nor was there any such thing for anyone else. But then it did not take all that much time to do any of that.