Hi, Saverio from HoRNet Plugins here,
Mike, reading your post I felt the need to drop in and say something.
HoRNet plugins it's just me on the technical side and i can assure you I know what I'm talking about when i speak of voltages since I have a degree in electronics and I've been recording since the 90s on tape and ADAT and then on computers, I also have quite a background as live engineer.
I don't know about you and probably you are much more experienced than me, after all these forums are full of wonderful people!
But i must say that the VU Meter is not an experiment, it's one of the first plugins i made because i find peak meters inside DAW useless, they don't track interpeak samples and actually only the maximum instantaneous recorded mathematical representation of the recorded voltage, to get a more realistic idea of the voltage you'll have on the converter's output you need to at least low pass your digital signal (like your reconstruction converter filter does)
Regarding the numbers i state on the page, 0VU ARE +4dBU by definition in standard analog pro audio, this is how every mixer is made. Sadly this is not how every A/D converter is made so a serious professional manufacturer (like Lynx for example) states in the spec where their +4dBU is set regarding the converted dBFS signal (Lynx Aurora for example is set to -16dBFS if I'm not mistaken)
Summing all together it means that if you have a Lynx Aurora and you put a sine wave into it and read -16dBFS on your peak meter, you are hitting you converter at +4dBU, it means that you have 1.23 Volts RMS or 3.47 Volts peak-to-peak.
If you are recording at -6dBFS you already are hitting the Lynx Aurora with 10.98 Volts peak-to-peak, the Aurora should not have problem coping with that since (if I sill remember) it has a +/- 12Volts supply so, 24Volts of range before severely distorting your signal, but many prosumer converters doesn't perform so well, they have lower operative ranges, so you should stay very far away from the 0dBFS mark.
You are right when you say that the peak meter should be enough, but when recording peaks (especially if very short) re of no interest to us since our ear is unable to hear them, if in the tape days we would have wanted to record every peak each recording would have been filled with tape hiss since many percussive sounds have very strong peaks, fortunately those peaks can be sacrificed to get a better effective recording.
This is where a VU comes handy, it measures the "perceived" level and not the peak so you can judge better how your ear is going to hear the sound, if it peak on the peak meter but has a very low level on the VU you should probably check you mike settings or place a fast limiter on the recording chain because all those peaks you are recording won't allow you to reach the desired final loudness and honestly, why do you want to record stuff you are going to throw away?
After all anyway it all comes down to recording preferences, I record using a VU meter because this is what I've been trained to do and I'm used to do but if you get good results without one go on and do it!
Regarding the AutoGain, it's a way too speed up the gain staging at mix time for me, I often work with many synth signals and dance stuff sent by other producers that blast the level of each track to the maximum during production, since i use many analog emulations I have to trim those levels down if I don't want to distort everything and clicking a button and have the plugin set it automatically to the specified VU max level really cuts the boring gain staging process down.
I hope this clarifies a little the reasoning behind the plugin, if you have any other doubt or objection I'm open for discussion, after all this thread could also result in an improved plugin!
Saverio