Saverio,
First, THANK YOU for coming in! You'll find this place has lots of heated discussions, but it's almost always in the interest of education and helping each other out.
I'm still a little fuzzy on exactly how to use your VU meter plugin, so maybe you can simplify things form, and use this as an educational opportunity for us all.
So, I use a Mackie 1200f for my input device and according to specs, that's +4db. I try to record with my peaks on the Sonar meters at -6db. I noticed when I put VU Meter on a pre-recorded kick, when Sonar showed -6db your plugin was showing 0. This seems correct from what I understand, but I am fuzzy on the "why".
so, question #1, are the VU meters simply more accurate and I should use them to target a 0db when recording rather Sonar's meters reading -6db?
Now, question #2. For gain staging pre-recorded tracks, does the VU meter look at the entre wave form and set the gain once, so you don't have to find the peaks and manually set the trim in Sonar? If so, I see the value in that. Or, as I think I understand it, does it ride the volume as the track plays, which would alter the dynamics of the piece and something I would not want to do.
Again, thanks for coming in and I really look forward to understanding this better...