Definitely prevent the flu if possible. The missed target mix for this year may still offer some collateral benefit if you do get slobbered on by an infected humanoid in the Walmart checkout line.
How they end up with a flu shot is a crystal ball thing trying to anticipate what variants will be spreading across the planet in the next year.
They usually do 3 guesses,. Sometimes right but often not, like this season, and the plague descends. Think when I retired, they were doing a quadravalent mix to get another possibility and a high potency immune kicker for old decrepit farts over 65.
Vaccinations are a mix of risk versus benefit. The dead fragments of the real bug and the newer designer plastic molecules are safer, but further away from providing adequate protection.
Best thing is to actually get the real disease. If you survive, you are good for another 20 years at least being immune to the specific strain.
Polio a more genetic narrow target so far. Get polio and paralyzed, the bad news. Good news is you will never get polio again.
Common cold and things like norovirus. These things are fluid and adaptive. You get a cold, get better and are immune to that cold virus for life. Problem is with more than 10,000 strains we know of so far, you can turn around and get a new cold at exposure. Good news is that there are only 9,999 exposures left to gain full immunity to the common cold unless they mutate and you got several thousand more to deal with.
Vaccination has got a bad rap. You can still get allergic reactions from the eggs and mercury in the injection, but the benefit is always higher than the risk on a population wide basis.
Except for, and you probably don't know this...
Live attenuated polio vaccine. Risk is greater than the benefit for the individual.
Live virus is knocked silly and dormant with things like formaldehyde and heat. This retains the raw native presentation of the real disease. Max immune response and you are protected almost as much as getting the disease.
Problem is that the live vaccine can do what they call "revert to the wild type". Meaning the virus shakes off the formaldehyde hangover and you are devastating infected. Risk of getting polio in the community is zero on this side of the pond. Risk of death and harm from the attenuated virus is higher. Here is where we make the call to sacrifice one for the many.
After receiving the attenuated polio virus, the components are shed in human feces.
We realize that the toilet system is such that everything is recycled into the drinking water. Your neighbor a block down flushes her toilet and you are eating her crap soon after.
We have inspiringly been able to process a "herd immunity" effect. Up to 90 percent of humans are already vaccinated against polio by drinking out of the toilets of their neighbors even if they never got a shot. Really cool approach if not for a rare few that die being sacrificed for the greater good. Your local care provider will not be overly inspired to share this tidbit with you.
Bon appetite, and you can always boil your tap water.
John