Quite the breakfast! Not sure I'd survive it though - usually, I hit the gym shortly after breakfast and I'd most likely die on the elliptic or the bench would finish me.
One of my favourites these days is Irish oatmeal with blueberries or other season fruits and unfiltered cranberry juice. But being the lazy lad that I am, 90% of the time, I just make a protein shake w/ a banana and frozen fruits. On weekends, I might make croissants for my wife and grab a small one for myself. I don't like to feel full after breakfast.
Dinner's a different thing. :P