As I stated in my second topic, most of the time I like to quantize to 16th notes with 80% strength. I have created a preset which does just that.
However, if I forget to switch to that preset when I quantize, then I end up quantizing at 100%, which can sound very mechanical.
Even worse is when I am recording a song with swing. For that, I have a second quantize preset with a swing feel. If I open up that project later and forget to switch the quantize preset, I end up losing the swing on whatever I'm quantizing.
If I notice that I've forgotten to change the preset, then I need to undo the quantize and re-apply it.
If I don't notice that I've forgotten, it can often be much later that my ears spot that something sounds too mechanical, or isn't swinging when it shouldn't. At that point, I have to manually fix the feel of those notes.
Either way, it wastes time, and disrupts the creative flow.
To me, any interruption in the creative flow is onerous. If it weren't, then I wouldn't post about it.