Firstly, in my humble opinion, the higher sampling rates are really not needed. It all depends on what style of music you are doing. My personal preference is 24/48. Anything higher is really not needed for the music I play, which is rock/metal. The higher bit/sample rates are incredible for cleaner music. Some jazz, recording an orchestra, acoustic instruments that have more dynamics than volume....that's when I'd use the higher ones.
But downsampling is pretty simple in Sonar. It's called "dithering" and you will see it in your options when you go to mix down your project if the project is at a higher bit/sample rate than 16/44.
But lets start from the beginning. First you need to set up your soundcard for the higher bit/sample rate. Go to your card options and set the bit rate for 24, the sample rate to 48. Since you use UAD (I do too) go with 24/48. Then open Sonar and go to advanced audio options. Set bit rate to 24, sample rate to 48000. Then, click the wave profiler button so Sonar finishes setting everything up for you. You may need to adjust latency settings if you are using WDM, or your sample rate setting in your ASIO control panel once you make this new change. Next, after wave profiler is done and you click ok and it exits, click ok on the audio options panel to get out of it. You will most likely have to restart Sonar.
Once you restart, go to options, then global. Once there, go to the audio data tab. Select 24 as your record bit depth, and you can either set render bit depth to 24 or leave it at 32. Click ok and exit, and you should be in good shape as far as setting up goes. Now there are a few ways to dither and downsample, but I'll give you the easiest one as this can be an artform all in its own.
Once your project is ready to be exported out of Sonar, and you click on the export option, you will see options in that box. One is dithering. There are a few ways to dither and there are good tools you can use to do this, but for quick purposes you can just use Sonar to do your dithering. In a nutshell without getting technical with you, dithering assists with proper downsampling and allows the file to keep its original sound as it is downsampled to a lower bit and sample rate. Set your dithering to like powr3, and then change your bit and sampling to 16/44 then click export. When the file is done being exported, it will be a stereo 16/44 that has preserved your 24/48 sound quality. Like I said, there are other ways to do this, but this will get you started. Hope this helps, good luck!
post edited by Danny Danzi - 2008/07/11 12:17:28