Yes BJ brings up a good point.
When ever practical, you should do some house cleaning on every project. Typically this is done as you go along but I tend to do the majority of it upon project competition.
1- Zoom out so you can see your whole project
2- Right click lasso the whole track
3- Right click the track and choose "Bounce to clips"
This takes all those tiny fragments/clips and turns them in to one whole clip.
Then go to Clean Audio Folder and Run the Audio folder tool.
This process not only cleans up your project but also your project folder.