I know you are frustrated, but please understand that we are trying to help you get to the bottom of this, so that you can get it sorted out.
I FIRMLY believe this issue is system-specific, because this is not an issue that is being reported by a bunch of folks, regardless of what you believe can or cannot be the root cause.
So, you can either provide the information we request - which may indeed be barking up the wrong tree (in which case we will figure that out and adjust our questions appropriately), or you can choose to not help us to help you, in which case there's not much value in continuing the thread.
Let's take a fresh look at what and how you are running, and go from there.
1. What is the ASIO Buffer Size set to for your audio interface?
2. In Sonar, what is the Driver Mode set to, and what does Sonar report your Total Roundtrip Latency to be?
3. Does this noise happen in ALL projects, some projects, or just 1 project?
4. Have you tried starting a new project and recording, with NO effects loaded at all, and then tested to see if the noise is still present?
5. IF your audio interface is connected to your computer through a USB port, is it connected through a USB 3 port, or through a USB 2 port?
6. Is ASIO4ALL installed on your system, even if it there but not used?
Thanks, I will do my best to help you get this squared away - just hang in there. I look forward to your providing info as requested for each of the above items.
Bob Bone