I've seen that, too. We discussed it in a
previous thread. All I've been able to determine is that, in my case, it only happened with a particular project. And although I had traced the problem to a specific track, removing the fx from that track did not prevent the problem from reoccurring. Even now, if I open that particular project I have perhaps an 80% chance it'll play back OK.
Here's what I'd recommend trying. Open the project and start playback. Then start removing (not bypassing, deleting) each plugin starting at the busses while watching the meters. At some point the meters may (I use the word "may" advisedly because it's inconsistent) drop to normal values. Make note of the track you were on, then re-open the project and start playback. You may have to do this more than once, because the problem is intermittent. Once you're able to reproduce the problem, remove the fx from that track.
This is how I was able to isolate the problem to a specific track. Unfortunately, after placing the exact same plugins back into the track's fx bin, the problem did not re-occur. Not for a few days, anyway.